The Vitality Feed

Welcome to The Vitality Feed Podcast! 

This show is dedicated to those who desire major for a HAPPIER, HEALTHIER LIFE! Come join us, learn better habits and get a framework, find your Solution, the one you are longing for. Claim the REAL You, the True YOU...a Happier and Healthier YOU. Tired of the confusing and conflicting messages from the health industry? If so, come gain clarity and learn how you add smiles and energy to your day by taking SMALL and Sustainable habit changes, to create BIG CHANGE, lasting change!!!

Join me, Caroline Schaefer, your Host, as I debunk the myths, squash those limiting beliefs and offer science proven solutions backed by a consensus of gurus as well as success stories from folks just like YOU. 

We want your Questions, as we are here to SERVE YOU!
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Tune In and Claim your VITALITY!